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Appointments call 651-348-8851

Calendar

Feb
26
Mon
Yoga-White Bear Lake
Feb 26 @ 5:30 pm – 6:30 pm

Come join Yoga Monday for a one hour class to quiet the mind, relax the body, and renew the spirit.

Each class will use gentle yoga poses to access a deeper connection to the breath, and utilize tools like guided imagery to let go of the stresses of the week.

The classes will be paced for beginners, and be tailored for all ages and abilities.

To secure your spot please call and register at the Pipe Trades Wellness Centers at 651-348-8851 and provide the name(s) of those attending.

Feb
28
Wed
Kettlebells-Eagan
Feb 28 @ 6:00 pm – 7:00 pm

This class is for anyone, even those with little or no kettle bell experience.

The kettle bell is used to perform all types of exercises and combines cardiovascular, strength and flexibility training.

This class will teach proper technique and will allow for the appropriate work out time to employ your newly learned skills.

Join us for functional strength and fitness in a supportive, adaptive, and welcoming environment.

To secure your spot please call and register at the Pipe Trades Wellness Centers at 651-348-8851 and provide the name(s) of those attending.

Mar
5
Mon
Yoga-Eagan
Mar 5 @ 5:30 pm – 6:30 pm

Come join Yoga Monday for a one hour class to quiet the mind, relax the body, and renew the spirit.

Each class will use gentle yoga poses to access a deeper connection to the breath, and utilize tools like guided imagery to let go of the stresses of the week.

The classes will be paced for beginners, and be tailored for all ages and abilities.

To secure your spot please call and register at the Pipe Trades Wellness Centers at 651-348-8851 and provide the name(s) of those attending.

Yoga-White Bear Lake
Mar 5 @ 5:30 pm – 6:30 pm

Come join Yoga Monday for a one hour class to quiet the mind, relax the body, and renew the spirit.

Each class will use gentle yoga poses to access a deeper connection to the breath, and utilize tools like guided imagery to let go of the stresses of the week.

The classes will be paced for beginners, and be tailored for all ages and abilities.

To secure your spot please call and register at the Pipe Trades Wellness Centers at 651-348-8851 and provide the name(s) of those attending.

Mar
7
Wed
Kettlebells-White Bear Lake
Mar 7 @ 5:30 pm – 6:30 pm

This class is for anyone, even those with little or no kettle bell experience.

The kettle bell is used to perform all types of exercises and combines cardiovascular, strength and flexibility training.

This class will teach proper technique and will allow for the appropriate work out time to employ your newly learned skills.

Join us for functional strength and fitness in a supportive, adaptive, and welcoming environment.

To secure your spot please call and register at the Pipe Trades Wellness Centers at 651-348-8851 and provide the name(s) of those attending.

Mar
12
Mon
Yoga-Eagan
Mar 12 @ 5:30 pm – 6:30 pm

Come join Yoga Monday for a one hour class to quiet the mind, relax the body, and renew the spirit.

Each class will use gentle yoga poses to access a deeper connection to the breath, and utilize tools like guided imagery to let go of the stresses of the week.

The classes will be paced for beginners, and be tailored for all ages and abilities.

To secure your spot please call and register at the Pipe Trades Wellness Centers at 651-348-8851 and provide the name(s) of those attending.

Yoga-White Bear Lake
Mar 12 @ 5:30 pm – 6:30 pm

Come join Yoga Monday for a one hour class to quiet the mind, relax the body, and renew the spirit.

Each class will use gentle yoga poses to access a deeper connection to the breath, and utilize tools like guided imagery to let go of the stresses of the week.

The classes will be paced for beginners, and be tailored for all ages and abilities.

To secure your spot please call and register at the Pipe Trades Wellness Centers at 651-348-8851 and provide the name(s) of those attending.

Mar
14
Wed
Kettlebells-White Bear Lake
Mar 14 @ 5:30 pm – 6:30 pm

This class is for anyone, even those with little or no kettle bell experience.

The kettle bell is used to perform all types of exercises and combines cardiovascular, strength and flexibility training.

This class will teach proper technique and will allow for the appropriate work out time to employ your newly learned skills.

Join us for functional strength and fitness in a supportive, adaptive, and welcoming environment.

To secure your spot please call and register at the Pipe Trades Wellness Centers at 651-348-8851 and provide the name(s) of those attending.

Mar
19
Mon
Yoga-Eagan
Mar 19 @ 5:30 pm – 6:30 pm

Come join Yoga Monday for a one hour class to quiet the mind, relax the body, and renew the spirit.

Each class will use gentle yoga poses to access a deeper connection to the breath, and utilize tools like guided imagery to let go of the stresses of the week.

The classes will be paced for beginners, and be tailored for all ages and abilities.

To secure your spot please call and register at the Pipe Trades Wellness Centers at 651-348-8851 and provide the name(s) of those attending.

Yoga-White Bear Lake
Mar 19 @ 5:30 pm – 6:30 pm

Come join Yoga Monday for a one hour class to quiet the mind, relax the body, and renew the spirit.

Each class will use gentle yoga poses to access a deeper connection to the breath, and utilize tools like guided imagery to let go of the stresses of the week.

The classes will be paced for beginners, and be tailored for all ages and abilities.

To secure your spot please call and register at the Pipe Trades Wellness Centers at 651-348-8851 and provide the name(s) of those attending.